Easter Sunday began my time with new "roommates": my dear friend and her family had generously agreed to house me for an interim period. I don't know about you, but I don't know many adults (with...

When I bought my condo in 2017, I did so knowing that it wouldn't be my forever home. It was undoubtedly a major upgrade for me (in the quality of neighborhood, expenses, and amenities), but I...

Putting this process into practice is a life-long journey. And each time I do something new or venture into new territory, I know that there will be big things to process. I guess it would have...

If you know me, I tend to lean optimistic. I'm not always a glass half-full gal, but most often I am. Something I had to learn early on in this process is that I tend to move to optimism before I...

I've been a fairly spiritual person my whole life, so I assumed reconnecting with my body and heart wouldn't be too hard. I've had a devoted practice of prayer and journaling for many years. Yet, my...

I remember the day I spoke with Lindsay, my former higher ed colleague/soon-to-be supervisor/forever friend, about this remote HR role at the fundraising consulting firm where she was the COO. I was...